Training at Home
Simple equipment, clear structure and sessions you can complete in your living room, garage or apartment gym without losing progression.
Fresh training. Clear structure. Real momentum.
Founding members join for $24.99 AUD per month before 1 November 2026.
Every four weeks a brand new progressive four week training block is released to you, so your training keeps moving forward and you never feel stuck repeating the same workouts.
Train at home or in the gym. Your pathway is shaped by what you share with Michaela when you join, so not every member receives exactly the same plan. It is built around you.
Simple equipment, clear structure and sessions you can complete in your living room, garage or apartment gym without losing progression.
Machines, cables and free weights, programmed so every session has a purpose and a clear point of progression.
For anyone who wants more structure, motivation and support. Whether you train at home or in the gym, are starting fresh or already experienced, this is your place to stay consistent, feel connected and keep progressing.
It is a community built to bring people together, keep you motivated and help you stay consistent. Inside the group messages members cheer each other on, share the wins that matter and show up for one another on the days when motivation feels harder to find.
There are fresh challenges to jump into, progress to celebrate together and opportunities to win prizes along the way. Every fitness level is welcome here, whether you are just starting, starting again or already well into your training.
Challenges, prizes and eligibility may vary between blocks. Details will be shared with members.
Michaela is available for extra support through ongoing messaging, optional motivation calls and in person support when appropriate.
Whether you need advice, accountability or a push to get moving again, your coach and your community are right there with you.
Your private Elite Physiques coaching app is where everything comes together. Every session sits ready for you with exercise guidance, so you always know how each movement should look and feel.
Log your sets, watch your progress build, connect with the community and reach Michaela whenever you need her, all from your members app.
The founding rate is reserved for members who join before 1 November 2026. Everyone who joins after that date comes in at the standard price.
A new progressive training block every four weeks, for home or gym, with the community and coach support inside your private Elite Physiques coaching app.
No lock in contract. No hidden fees.
Cancel anytime by messaging Michaela. Access continues until the end of the current paid period.
Training, community and coach support, together in one experience.

Complete a quick personal setup so Michaela can understand your goals, experience, schedule and whether you train at home or in the gym.

Receive the training pathway that fits you, with exercise guidance, progress tools and everything ready inside your private Elite Physiques coaching app.

Meet your support network, join the group conversation and begin your first four week block with Michaela and the community beside you.
This is more than access to workouts. It is your place to train with purpose, feel supported and keep moving forward.
These women committed to their goals and the results say everything.
"I couldn't believe how quickly I saw a difference. My glutes have never looked better and my confidence is through the roof!"
"Once I started eating enough to support muscle growth, everything changed. My glutes grew, my strength improved and I finally started seeing the shape I had been working for."
"I honestly can't believe how much has changed since I started. Having someone keep me accountable has made such a difference, and for the first time I actually enjoy training instead of feeling like I have to do it."
Come for the inspiration. Stay for the motivation.
Join as a founding member for $24.99 AUD per month before 1 November 2026 and train alongside a community that wants to see you win. From 1 November, new members join at $34.99 AUD per month.
Join Early Access